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100% organic coarse yellow corn meal by Goya Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	333
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 77g	28 %

Dietary Fiber 3.3g	12 %

Sugar 0g

Protein 10g	20 %

Calcium 3mg	0 %

Iron 0mg	0 %

Potassium 143mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% organic coarse yellow corn meal by Goya Foods, Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	3.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	143.00 mg	3 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	76.67 g	28 %
Fiber	3.30 g	12 %
Sugars	0.00 g
Net carbs	73.37 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic yellow cornmeal

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100% organic coarse yellow corn meal by Goya Foods, Inc. contains 333 calories per 100 g serving. This serving contains 0 g of fat, 10 g of protein and 77 g of carbohydrate. The latter is 0 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. 100% organic coarse yellow corn meal by Goya Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% organic coarse yellow corn meal by Goya Foods, Inc. contains 0.00 mg of iron, 3.00 mg of calcium, 143 mg of potassium. 100% organic coarse yellow corn meal by Goya Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 041331050449.

Food properties
Source	USDA Branded foods
Category	Flours & Corn Meal
Brand	Goya Foods, Inc.

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100% organic coarse yellow corn meal by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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