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100% organic heirloom borlotti beans by Jovial Foods, Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	111
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 250mg	11 %

Total Carbohydrate 19g	7 %

Dietary Fiber 6g	21 %

Protein 8g	16 %

Calcium 20mg	2 %

Iron 2.5mg	14 %

Potassium 280mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (10.00%)

Protein (34.00%)

Carbs (56.00%)

Percentile of foods in the database

Calories (15.79%)

Fat (21.05%)

Carbs (26.32%)

Protein (36.84%)

100% organic heirloom borlotti beans by Jovial Foods, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.50 mg	2 %
Iron	2.52 mg	14 %
Potassium	279.50 mg	6 %
Sodium	249.60 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	5.98 g	21 %
Net carbs	13.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %

Ingredients
Organic borlotti beans	Water
Sea salt	Organic lemon juice

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100% organic heirloom borlotti beans by Jovial Foods, Inc. contains 111 calories per 130 g serving. This serving contains 1 g of fat, 8 g of protein and 19 g of carbohydrate. The latter is g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. 100% organic heirloom borlotti beans by Jovial Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 130 g of 100% organic heirloom borlotti beans by Jovial Foods, Inc. contains 2.52 mg of iron, 19.50 mg of calcium, 280 mg of potassium. 100% organic heirloom borlotti beans by Jovial Foods, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 815421013139.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Jovial Foods, Inc.

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100% organic heirloom borlotti beans by Jovial Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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