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100% pumpkin by Target Stores

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Nutrition Facts
Portion Size125 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 5mg 0 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 4g 14 %
   Sugar 4g
Protein 1g 2 %
Calcium 30mg 2 %
Iron 2mg 11 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% pumpkin by Target Stores, calories by source


100% pumpkin by Target Stores, percentiles
Badges: low fat

100% pumpkin by Target Stores nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 2.00 mg11 %
Potassium 270.00 mg6 %
Sodium 5.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 4.00 g14 %
  Sugars 4.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic pumpkin

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100% pumpkin by Target Stores contains 45 calories per 125 g serving. This serving contains 0 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 100% pumpkin by Target Stores contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of 100% pumpkin by Target Stores contains 2.00 mg of iron, 30.00 mg of calcium, 270 mg of potassium. 100% pumpkin by Target Stores belong to 'Canned Vegetables' food category. The UPC for this product is 085239088944.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandTarget Stores
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100% pumpkin by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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