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100% pure coconut water by mastergate, inc. by Mastergate, Inc.

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Nutrition Facts

Portion Size	330 g

Amount Per Portion	59
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 26mg	1 %

Total Carbohydrate 15g	5 %

Dietary Fiber 0g	0 %

Sugar 15g

Protein 0g	0 %

Calcium 50mg	4 %

Iron 0mg	0 %

Potassium 462mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Carbs (100.00%)

Percentile of foods in the database

Calories (13.33%)

Fat (24.44%)

Carbs (42.22%)

Protein (20.00%)

100% pure coconut water by mastergate, inc. by Mastergate, Inc. nutrition facts and analysis per 11.1 oza (330.0 ml) aprx (330.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	102.0 mg	113 %

Minerals
Nutrient	Amount	DV
Calcium	49.50 mg	4 %
Iron	0.00 mg	0 %
Magnesium	23.10 mg	6 %
Phosphorus	19.80 mg	2 %
Potassium	462.00 mg	10 %
Sodium	26.40 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.02 g	5 %
Fiber	0.00 g	0 %
Sugars	15.02 g
Net carbs	15.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Coconut water	Vitamin c

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100% pure coconut water by mastergate, inc. by Mastergate, Inc. contains 59 calories per 330 g serving. This serving contains 0 g of fat, 0 g of protein and 15 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 100% pure coconut water by mastergate, inc. by Mastergate, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 330 g of 100% pure coconut water by mastergate, inc. by Mastergate, Inc. contains 102.0 mg vitamin C as well as 0.00 mg of iron, 49.50 mg of calcium, 462 mg of potassium. 100% pure coconut water by mastergate, inc. by Mastergate, Inc. belong to 'Plant Based Water' food category. The UPC for this product is 811632011285.

Food properties
Source	USDA Branded foods
Category	Plant Based Water
Brand	Mastergate, Inc.

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100% pure coconut water by mastergate, inc. by Mastergate, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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