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100% pure pumpkin by Safeway, Inc.

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Nutrition Facts
Portion Size120 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 4.8mg 0 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 1g 2 %
Calcium 31mg 2 %
Iron 2mg 11 %
Potassium 247mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% pure pumpkin by Safeway, Inc. nutrition facts and analysis per 1/2 cup (120.0 g)

Minerals
NutrientAmount DV
Calcium 31.20 mg2 %
Iron 2.00 mg11 %
Potassium 247.20 mg5 %
Sodium 4.80 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pumpkin

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100% pure pumpkin by Safeway, Inc. contains 40 calories per 120 g serving. This serving contains 0 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% pure pumpkin by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of 100% pure pumpkin by Safeway, Inc. contains 2.00 mg of iron, 31.20 mg of calcium, 247 mg of potassium. 100% pure pumpkin by Safeway, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 021130266500.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandSafeway, Inc.
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100% pure pumpkin by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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