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100% real chocolate by COCOA CRATE

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Nutrition Facts
Portion Size34 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7g 35 %
Cholesterol 5.1mg 2 %
Sodium 15mg 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 2g 4 %
Vitamin D mcg N/A
Calcium 40mg 3 %
Iron 0.4mg 2 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% real chocolate by COCOA CRATE, calories by source


100% real chocolate by COCOA CRATE, percentiles
Badges: high sugar

100% real chocolate by COCOA CRATE nutrition facts and analysis per 1 package (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 40.12 mg3 %
Iron, Fe 0.36 mg2 %
Sodium, Na 14.96 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 18.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
100% real chocolate by COCOA CRATE, fatty acids by type
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 7.001 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk powder, soy lecithin [emulsifier], vanilla)Dark chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, milk fat, soy lecithin [emulsifier], natural flavor)

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100% real chocolate by COCOA CRATE contains 180 calories per 34 g serving. This serving contains 12 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 100% real chocolate by COCOA CRATE contains 7 g of saturated fat and 5.1 mg of cholesterol per serving. 34 g of 100% real chocolate by COCOA CRATE contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.36 mg of iron, 40.12 mg of calcium and mg of potassium. 100% real chocolate by COCOA CRATE belong to 'Chocolate' food category. The UPC for this product is 845777016737.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandCOCOA CRATE
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100% real chocolate by COCOA CRATE nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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