100% stone ground whole wheat pastry flour by Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
367
Calories
% Daily Value *
Total Fat 1.7g
2 %
Total Carbohydrate 77g
28 %
Dietary Fiber 10g
36 %
Sugar 0g
Protein 13g
26 %
Calcium 23mg
2 %
Iron 3.3mg
18 %
Potassium 370mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% stone ground whole wheat pastry flour by Bob's Red Mill Natural Foods, Inc. contains 367 calories per 100 g serving. This serving contains 1.7 g of fat, 13 g of protein and 77 g of carbohydrate. The latter is 0 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. 100% stone ground whole wheat pastry flour by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% stone ground whole wheat pastry flour by Bob's Red Mill Natural Foods, Inc. contains 3.33 mg of iron, 23.00 mg of calcium, 370 mg of potassium. 100% stone ground whole wheat pastry flour by Bob's Red Mill Natural Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 039978533029.
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100% stone ground whole wheat pastry flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.