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100% whole grain bread by Ahold Usa, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 5g 10 %
Calcium 200mg 15 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole grain bread by Ahold Usa, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 199.95 mg15 %
Iron 1.44 mg8 %
Sodium 180.17 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.01 g11 %
  Sugars 4.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coarse whole wheat flourWater
SugarYeast
Vital wheat glutenWhole grain wheat flakes
Contains 2% or less of: whole grain rye flakesWheat germ
Soybean oilDry honey (honey, wheat starch)
SaltCalcium sulfate
MolassesNatural mold inhibitor (vinegar, silica, acetic acid [produced by fermentation])
Wheat branMalted barley flour
NiacinReduced iron
Thiamin mononitrateRiboflavin
Folic acidDefatted flaxseed
Ascorbic acid added as a dough conditioner (vitamin c)

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100% whole grain bread by Ahold Usa, Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain bread by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 100% whole grain bread by Ahold Usa, Inc. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 199.95 mg of calcium. 100% whole grain bread by Ahold Usa, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267039119.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAhold Usa, Inc.
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100% whole grain bread by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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