* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% whole grain quick oats by THAT'S SMART! contains 375 calories per 100 g serving. This serving contains 6.3 g of fat, 13 g of protein and 68 g of carbohydrate. The latter is 0 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain quick oats by THAT'S SMART! contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% whole grain quick oats by THAT'S SMART! contains 4.00 mg of iron, 0.00 mg of calcium, 375 mg of potassium. 100% whole grain quick oats by THAT'S SMART! belong to 'Cereal' food category. The UPC for this product is 193476000107.
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100% whole grain quick oats by THAT'S SMART! nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.