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100% whole grain rye, sprinkled with blue poppy seeds & sea salt, blue poppy seeds & sea salt by Wasabrod Ab Sweden

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Nutrition Facts
Portion Size100 g
Amount Per Portion318
Calories
% Daily Value *
Total Fat 4.6g 6 %
Sodium 455mg 20 %
Total Carbohydrate 73g 27 %
   Dietary Fiber 18g 64 %
   Sugar 0g
Protein 9.1g 18 %
Calcium 127mg 10 %
Potassium 464mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole grain rye, sprinkled with blue poppy seeds & sea salt, blue poppy seeds & sea salt by Wasabrod Ab Sweden nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 127.00 mg10 %
Potassium 464.00 mg10 %
Sodium 455.00 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.09 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 72.73 g26 %
  Fiber 18.20 g65 %
  Sugars 0.00 g
  Net carbs 54.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.550 g6 %
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Fiber, insoluble 18.00 g
Fiber, soluble 0.00 g

Ingredients
Whole grain rye flourFlaxseeds
Blue poppy seedsYeast
SaltSea salt

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100% whole grain rye, sprinkled with blue poppy seeds & sea salt, blue poppy seeds & sea salt by Wasabrod Ab Sweden contains 318 calories per 100 g serving. This serving contains 4.6 g of fat, 9.1 g of protein and 73 g of carbohydrate. The latter is 0 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain rye, sprinkled with blue poppy seeds & sea salt, blue poppy seeds & sea salt by Wasabrod Ab Sweden contains g of saturated fat and mg of cholesterol per serving. 100 g of 100% whole grain rye, sprinkled with blue poppy seeds & sea salt, blue poppy seeds & sea salt by Wasabrod Ab Sweden contains 127.00 mg of calcium, 464 mg of potassium. 100% whole grain rye, sprinkled with blue poppy seeds & sea salt, blue poppy seeds & sea salt by Wasabrod Ab Sweden belong to 'Crackers & Biscotti' food category. The UPC for this product is 033617000552.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandWasabrod Ab Sweden
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100% whole grain rye, sprinkled with blue poppy seeds & sea salt, blue poppy seeds & sea salt by Wasabrod Ab Sweden nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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