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100% whole wheat bread by Lewis Bakeries Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 250mg 11 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole wheat bread by Lewis Bakeries Inc. nutrition facts and analysis per 2 slices (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.44 mg8 %
Sodium 250.23 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.02 g11 %
  Sugars 4.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Corn syrupWheat gluten
YeastContains 2% or less of the following: cultured wheat flour
VinegarSoybean oil
SaltHoney
Dough conditioners (monoglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, ascorbic acid)Fumaric acid
Yeast nutrients (ammonium sulfate, calcium sulfate)Wheat starch
Soy lecithin

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100% whole wheat bread by Lewis Bakeries Inc. contains 130 calories per 57 g serving. This serving contains 2 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread by Lewis Bakeries Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of 100% whole wheat bread by Lewis Bakeries Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.95 mg of calcium. 100% whole wheat bread by Lewis Bakeries Inc. belong to 'Breads & Buns' food category. The UPC for this product is 024126011719.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandLewis Bakeries Inc.
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100% whole wheat bread by Lewis Bakeries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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