* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% whole wheat bread by Pan-O-Gold Baking Co. contains 80 calories per 34 g serving. This serving contains 1 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread by Pan-O-Gold Baking Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of 100% whole wheat bread by Pan-O-Gold Baking Co. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.12 mg of calcium. 100% whole wheat bread by Pan-O-Gold Baking Co. belong to 'Breads & Buns' food category. The UPC for this product is 076057004209.
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100% whole wheat bread by Pan-O-Gold Baking Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.