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100% whole wheat bread by Quality Chekd Dairies, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole wheat bread by Quality Chekd Dairies, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.99 mg	3 %
Iron	1.08 mg	6 %
Sodium	169.85 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	3.01 g	11 %
Sugars	3.00 g
Net carbs	13.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain (whole wheat flour, cracked wheat)	Water
High fructose corn syrup	Wheat gluten
Wheat bran	Soybean oil
Raisin juice concentrate	Yeast
Honey	Molasses
Salt	Grain vinegar
Cultured wheat starch	Monoglycerides
Citric acid	Datem
Calcium sulfate	Monocalcium phosphate
Cornstarch	Soy lecithin
Potassium iodate

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100% whole wheat bread by Quality Chekd Dairies, Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread by Quality Chekd Dairies, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 100% whole wheat bread by Quality Chekd Dairies, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.99 mg of calcium. 100% whole wheat bread by Quality Chekd Dairies, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071580301894.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Quality Chekd Dairies, Inc.

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100% whole wheat bread by Quality Chekd Dairies, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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