100% whole wheat flatbread rounds by Flowers Foods, Inc.
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 200mg
9 %
Total Carbohydrate 20g
7 %
Dietary Fiber 5g
18 %
Sugar 3g
Protein 5g
10 %
Calcium 80mg
6 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Contains 2% or less of each of the following: modified wheat starch
Wheat bran
Soybean oil
Salt
Cultured wheat starch
Cultured wheat flour
Vinegar
Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid)
Monocalcium phosphate
Calcium sulfate
Guar gum
Citric acid
Sodium citrate
Natamycin (to retard spoilage)
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100% whole wheat flatbread rounds by Flowers Foods, Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat flatbread rounds by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 100% whole wheat flatbread rounds by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.98 mg of calcium. 100% whole wheat flatbread rounds by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250013291.
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100% whole wheat flatbread rounds by Flowers Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.