* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% whole wheat rocky mountain sourdough bread by IZZIO ARTISAN BAKERY contains 179 calories per 100 g serving. This serving contains 0.9 g of fat, 7.1 g of protein and 38 g of carbohydrate. The latter is 0 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat rocky mountain sourdough bread by IZZIO ARTISAN BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% whole wheat rocky mountain sourdough bread by IZZIO ARTISAN BAKERY contains 1.79 mg of iron, 20.00 mg of calcium, 195 mg of potassium. 100% whole wheat rocky mountain sourdough bread by IZZIO ARTISAN BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 657082060707.
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100% whole wheat rocky mountain sourdough bread by IZZIO ARTISAN BAKERY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.