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100% whole wheat sandwich bread, whole wheat by Raley's

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Nutrition Facts
Portion Size31 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 150mg 7 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 4g 8 %
Calcium 35mg 3 %
Iron 0.7mg 4 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole wheat sandwich bread, whole wheat by Raley's nutrition facts and analysis per 1 slice (31.0 g)

Minerals
NutrientAmount DV
Calcium 35.03 mg3 %
Iron 0.70 mg4 %
Potassium 70.06 mg1 %
Sodium 150.04 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.02 g7 %
  Sugars 2.00 g
    Sugars, added 2.02 g
  Net carbs 12.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
SugarWheat gluten
YeastSoybean oil
Sea saltCultured wheat starch
Grain vinegarSoy lecithin

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100% whole wheat sandwich bread, whole wheat by Raley's contains 80 calories per 31 g serving. This serving contains 1 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat sandwich bread, whole wheat by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of 100% whole wheat sandwich bread, whole wheat by Raley's contains 0.70 mg of iron, 35.03 mg of calcium, 70 mg of potassium. 100% whole wheat sandwich bread, whole wheat by Raley's belong to 'Breads & Buns' food category. The UPC for this product is 046567033150.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandRaley's
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100% whole wheat sandwich bread, whole wheat by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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