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100% whole wheat seasoned bread crumbs by 4C Foods Corp.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	367
Calories

% Daily Value *

Total Fat 6.7g	9 %

Saturated Fat 1.7g	8 %

Sodium 2033mg	88 %

Total Carbohydrate 67g	24 %

Dietary Fiber 10g	36 %

Sugar 6.7g

Protein 13g	26 %

Calcium 200mg	15 %

Iron 4.8mg	27 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole wheat seasoned bread crumbs by 4C Foods Corp. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.00 mg	15 %
Iron	4.80 mg	27 %
Sodium	2033.00 mg	88 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.33 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	66.67 g	24 %
Fiber	10.00 g	36 %
Sugars	6.67 g
Net carbs	56.67 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.670 g	9 %
Saturated fatty acids	1.670 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Bread crumbs made from 100% whole wheat bread [whole wheat flour	High fructose corn syrup
Molasses	Honey
Wheat fiber	Soybean and/or canola oil
Yeast	Salt
Mono and diglycerides	Calcium propionate (preservative)
Mono calcium phosphate	Calcium sulfate
Ammonium sulfate	Datem
Sodium stearoyl lactylate	Soy lecithin
Oat fiber	Whey solids
Ascorbic acid	Sesame seeds
Caraway seeds]	Grated pecorino romano cheese [pasteurized sheep's milk
Cheese culture	Salt
Enzymes (rennet)]	Salt
Dehydrated parsley flakes	Spices
Onion powder	Garlic powder

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100% whole wheat seasoned bread crumbs by 4C Foods Corp. contains 367 calories per 100 g serving. This serving contains 6.7 g of fat, 13 g of protein and 67 g of carbohydrate. The latter is 6.7 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat seasoned bread crumbs by 4C Foods Corp. contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% whole wheat seasoned bread crumbs by 4C Foods Corp. contains 0.0 mg vitamin C as well as 4.80 mg of iron, 200.00 mg of calcium. 100% whole wheat seasoned bread crumbs by 4C Foods Corp. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041387531107.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	4C Foods Corp.

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100% whole wheat seasoned bread crumbs by 4C Foods Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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