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100 calorie pack dry roasted almonds by Diamond Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	556
Calories

% Daily Value *

Total Fat 44g	56 %

Saturated Fat 2.8g	14 %

Sodium 722mg	31 %

Total Carbohydrate 22g	8 %

Dietary Fiber 11g	39 %

Sugar 5.6g

Protein 22g	44 %

Calcium 222mg	17 %

Iron 4mg	22 %

Potassium 389mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100 calorie pack dry roasted almonds by Diamond Foods, Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	222.00 mg	17 %
Iron	4.00 mg	22 %
Potassium	389.00 mg	8 %
Sodium	722.00 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.22 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.22 g	8 %
Fiber	11.10 g	40 %
Sugars	5.56 g
Sugars, added	5.60 g
Net carbs	11.12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	44.440 g	57 %
Saturated fatty acids	2.780 g	14 %
Monounsaturated fatty acids	27.780 g
Polyunsaturated fatty acids	11.110 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Seasoning (maltodextrin, salt, sugar, yeast extract, paprika, onion powder, garlic powder, natural flavors)
Canola oil	Corn starch
Soy lecithin

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100 calorie pack dry roasted almonds by Diamond Foods, Inc. contains 556 calories per 100 g serving. This serving contains 44 g of fat, 22 g of protein and 22 g of carbohydrate. The latter is 5.6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. 100 calorie pack dry roasted almonds by Diamond Foods, Inc. contains 2.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100 calorie pack dry roasted almonds by Diamond Foods, Inc. contains 4.00 mg of iron, 222.00 mg of calcium, 389 mg of potassium. 100 calorie pack dry roasted almonds by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300348993.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Diamond Foods, Inc.

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100 calorie pack dry roasted almonds by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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