* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
12 grain bread, 12 grain by PEPPERIDGE FARM contains 140 calories per 49 g serving. This serving contains 2.5 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 12 grain bread, 12 grain by PEPPERIDGE FARM contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 49 g of 12 grain bread, 12 grain by PEPPERIDGE FARM contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.18 mg of calcium. 12 grain bread, 12 grain by PEPPERIDGE FARM belong to 'Breads & Buns' food category. The UPC for this product is 014100082996.
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12 grain bread, 12 grain by PEPPERIDGE FARM nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.