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12 grain bread, 12 grain by United States Bakery

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	275
Calories

% Daily Value *

Total Fat 3.8g	5 %

Sodium 475mg	21 %

Total Carbohydrate 53g	19 %

Dietary Fiber 2.5g	9 %

Sugar 10g

Protein 10g	20 %

Calcium 68mg	5 %

Iron 2.5mg	14 %

Potassium 158mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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12 grain bread, 12 grain by United States Bakery nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	68.00 mg	5 %
Iron	2.50 mg	14 %
Potassium	158.00 mg	3 %
Sodium	475.00 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.50 g	19 %
Fiber	2.50 g	9 %
Sugars	10.00 g
Sugars, added	7.50 g
Net carbs	50 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.750 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid)	Water
Grain blend (sunflower seeds, barley flakes, corn meal, millet seeds, oat flakes, medium rye meal, triticale flakes, wheat bran, wheat flakes, whole wheat flour, buckwheat flour, flax seeds, brown rice flour)	Sugar
Yeast	Contains 2% or less of each of the following: vital wheat gluten
Raisin juice concentrate	Molasses
Honey	Salt
Soybean oil	Yeast nutrient (ammonium sulfate)
Dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate)	Calcium propionate (mold inhibitor)
Calcium sulfate	Enzymes

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12 grain bread, 12 grain by United States Bakery contains 275 calories per 100 g serving. This serving contains 3.8 g of fat, 10 g of protein and 53 g of carbohydrate. The latter is 10 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. 12 grain bread, 12 grain by United States Bakery contains g of saturated fat and mg of cholesterol per serving. 100 g of 12 grain bread, 12 grain by United States Bakery contains 2.50 mg of iron, 68.00 mg of calcium, 158 mg of potassium. 12 grain bread, 12 grain by United States Bakery belong to 'Breads & Buns' food category. The UPC for this product is 072220900255.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	United States Bakery

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12 grain bread, 12 grain by United States Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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