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16/32 oz cod fillets by BEAVER STREET FISHERIES, INC.

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Nutrition Facts
Portion Size85 g
Amount Per Portion85
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 45mg 15 %
Sodium 55mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 18g 36 %
Calcium 13mg 1 %
Iron 0.4mg 2 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

16/32 oz cod fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis per 3 oz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 12.75 mg1 %
Iron 0.36 mg2 %
Potassium 0.00 mg0 %
Sodium 55.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.05 mg15 %

Other
NutrientAmount DV
Vitamin E (label entry primarily) 0.00 IU

Ingredients
CodSodium tripolyphosphate (to retain moisture)

Foods related to 16/32 oz cod fillets by beaver street fisheries, inc.

 
 
 
 
 
UPC 00075391002216
16/32 oz cod fillets by BEAVER STREET FISHERIES, INC. contains 85 calories per 85 g serving. This serving contains 1 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 16/32 oz cod fillets by BEAVER STREET FISHERIES, INC. contains 0 g of saturated fat and 45 mg of cholesterol per serving. 85 g of 16/32 oz cod fillets by BEAVER STREET FISHERIES, INC. contains 0.6 mg vitamin C as well as 0.36 mg of iron, 12.75 mg of calcium. 16/32 oz cod fillets by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 00075391002216.
Food properties
SourceUSDA Branded foods
CategoryFish Unprepared/Unprocessed
BrandBEAVER STREET FISHERIES, INC.
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16/32 oz cod fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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