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16 bean soup mix, 16 bean by Prana Imports, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 75mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 8g 16 %
Calcium 38mg 3 %
Iron 2mg 11 %
Potassium 430mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

16 bean soup mix, 16 bean by Prana Imports, Inc. nutrition facts and analysis per 1.25 cup dry (35.0 g)

Minerals
NutrientAmount DV
Calcium 38.15 mg3 %
Iron 2.00 mg11 %
Potassium 430.15 mg9 %
Sodium 74.90 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 7.00 g25 %
  Sugars 1.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black eye peasPink beans
LentilsGreat northern beans
Baby lima bearsPinto beans
Green split peasYellow split peas
Large lima beansLight red kidney beans
Black beansSmall red beans small white beans
Dark red kidney beansGarbanzo beans
Red lentilsCranberry beans
Yellow eye peasPearl barley
Green whole peas

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16 bean soup mix, 16 bean by Prana Imports, Inc. contains 120 calories per 35 g serving. This serving contains 0 g of fat, 8 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. 16 bean soup mix, 16 bean by Prana Imports, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of 16 bean soup mix, 16 bean by Prana Imports, Inc. contains 2.00 mg of iron, 38.15 mg of calcium, 430 mg of potassium. 16 bean soup mix, 16 bean by Prana Imports, Inc. belong to 'Other Soups' food category. The UPC for this product is 810042130029.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandPrana Imports, Inc.
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16 bean soup mix, 16 bean by Prana Imports, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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