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16 bean soup mix, cajun by The Kroger Co.

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Nutrition Facts
Portion Size35 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 180mg 8 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 12g 43 %
   Sugar 1g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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16 bean soup mix, cajun by The Kroger Co., calories by source


16 bean soup mix, cajun by The Kroger Co., percentiles
Badges: low fat

16 bean soup mix, cajun by The Kroger Co. nutrition facts and analysis per 0.25 cup (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.72 mg4 %
Sodium 179.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 12.01 g43 %
  Sugars 1.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Contains 1% of these varieties pinto beansBlackeye peas
BarleyNavy beans
Large lime beansSmall white beans
Red kidney beansBaby lima beans
Great northern beansSpeckled lima beans
Green babyLima beans
Black turtle beansWhole green peas
Yellow split peasPink beans
Cranberry beansSmall red beans
Green split peasLentils
Cajun flavoring flavor packet: paprikaSalt
SpicesDehydrated onion
DextroseLemon powder (corn syrup solids, lemon juice, lemon oil)
Modified corn starchMaltodextrin
Dehydrated garlicOat fiber
Hydrolyzed soy proteinNatural flavors
SugarAnd silicone dioxide (anti-caking agent)

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16 bean soup mix, cajun by The Kroger Co. contains 70 calories per 35 g serving. This serving contains 0 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. 16 bean soup mix, cajun by The Kroger Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of 16 bean soup mix, cajun by The Kroger Co. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. 16 bean soup mix, cajun by The Kroger Co. belong to 'Other Soups' food category. The UPC for this product is 011110858665.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandThe Kroger Co.
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16 bean soup mix, cajun by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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