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16 bean soup mix by Nash Finch Company

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Nutrition Facts
Portion Size48 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 30mg 1 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 9g 32 %
   Sugar 2g
Protein 11g 22 %
Calcium 52mg 4 %
Iron 3mg 17 %
Potassium 510mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

16 bean soup mix by Nash Finch Company nutrition facts and analysis per 1/4 cup (48.0 g)

Minerals
NutrientAmount DV
Calcium 51.84 mg4 %
Iron 3.00 mg17 %
Potassium 509.76 mg11 %
Sodium 29.76 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 9.02 g32 %
  Sugars 2.00 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Great northern beansGreen split peas
Pinto beansSmall red beans
Baby lima beansLight kidney beans
Black-eyed peasBlack beans
Dark red kidney beansGarbanzo beans
LentilsLarge lima beans
Pink beansRed lentils
Small white beansYellow split peas
Ham seasoning (dextrose, yeast extract, salt, tapioca maltodextrin, sugar, rice concentrate, natural smoke flavor and natural flavor)

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16 bean soup mix by Nash Finch Company contains 160 calories per 48 g serving. This serving contains 0.5 g of fat, 11 g of protein and 29 g of carbohydrate. The latter is 2 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. 16 bean soup mix by Nash Finch Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of 16 bean soup mix by Nash Finch Company contains 3.00 mg of iron, 51.84 mg of calcium, 510 mg of potassium. 16 bean soup mix by Nash Finch Company belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 070253468452.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandNash Finch Company
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16 bean soup mix by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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