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16 bean soup mix with ham seasoning by SHURFINE

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Nutrition Facts
Portion Size100 g
Amount Per Portion343
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 214mg 9 %
Total Carbohydrate 66g 24 %
   Dietary Fiber 20g 71 %
   Sugar 2.9g
Protein 20g 40 %
Calcium 114mg 9 %
Iron 5.1mg 28 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

16 bean soup mix with ham seasoning by SHURFINE nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 114.00 mg9 %
Iron 5.14 mg29 %
Sodium 214.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 65.71 g24 %
  Fiber 20.00 g71 %
  Sugars 2.86 g
  Net carbs 45.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Contains 16 of these varieties: baby lima beansGreen split peas
LentilsRed lentils
Great northern beansLarge lima beans
Black eye peasBlack beans
Light red kidneys beansPink beans
Dark red kidney beansPinto beans
Small red beansYellow split peas
Small white beansAnd garbanzo beans. seasoning packet: dextrose
Monosodium glutamateSalt
MaltodextrinSugar
Natural smoke flavorNatural ham flavor (autolyzed yeast extract, natural flavor, salt, maltodextrin, modified corn starch, smoke flavor, mono & diglycerides, polysorbate 80)
Less than 1% tricalcium phosphate

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16 bean soup mix with ham seasoning by SHURFINE contains 343 calories per 100 g serving. This serving contains 0 g of fat, 20 g of protein and 66 g of carbohydrate. The latter is 2.9 g sugar and 20 g of dietary fiber, the rest is complex carbohydrate. 16 bean soup mix with ham seasoning by SHURFINE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 16 bean soup mix with ham seasoning by SHURFINE contains 0.0 mg vitamin C as well as 5.14 mg of iron, 114.00 mg of calcium. 16 bean soup mix with ham seasoning by SHURFINE belong to 'Other Soups' food category. The UPC for this product is 015400862882.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSHURFINE
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16 bean soup mix with ham seasoning by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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