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2% milkfat blended greek yogurt by GREEN MOUNTAIN CREAMERY

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 56mg	2 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1.1g	4 %

Sugar 18g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 0.7mg	4 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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2% milkfat blended greek yogurt by GREEN MOUNTAIN CREAMERY nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	0.72 mg	4 %
Potassium	169.50 mg	4 %
Sodium	55.50 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.05 g	4 %
Sugars	18.00 g
Net carbs	18.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Cultured pasteurized nonfat grade a milk	Sugar
Grade a cream	Chocolate pieces (chocolate, cocoa butter, sugar)
Dried cane syrup	Pectin
Natural flavors	Locust bean gum
Guar gum	Vegetable juice concentrate (color)
Turmeric (color). contains the following live cultures: lactobacillus bulgaricus	Streptococcus thermophilus
Lactobacillus acidophilus	Bifidus
Lactobacillus casei

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2% milkfat blended greek yogurt by GREEN MOUNTAIN CREAMERY contains 170 calories per 150 g serving. This serving contains 4.5 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. 2% milkfat blended greek yogurt by GREEN MOUNTAIN CREAMERY contains 3 g of saturated fat and 15 mg of cholesterol per serving. 150 g of 2% milkfat blended greek yogurt by GREEN MOUNTAIN CREAMERY contains 0.0 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium, 170 mg of potassium. 2% milkfat blended greek yogurt by GREEN MOUNTAIN CREAMERY belong to 'Yogurt' food category. The UPC for this product is 851587003133.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	GREEN MOUNTAIN CREAMERY

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2% milkfat blended greek yogurt by GREEN MOUNTAIN CREAMERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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