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Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 3g	15 %

Cholesterol 11mg	4 %

Sodium 50mg	2 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1.1g	4 %

Sugar 21g

Protein 10g	20 %

Calcium 101mg	8 %

Iron 0mg	0 %

Potassium 161mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY nutrition facts and analysis per 150 grm (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	100.50 mg	8 %
Iron	0.00 mg	0 %
Potassium	160.50 mg	3 %
Sodium	49.50 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.01 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.01 g	9 %
Fiber	1.05 g	4 %
Sugars	21.00 g
Net carbs	23.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.005 g	5 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.50 mg	4 %

Ingredients
Cultured pasteurized nonfat grade a milk	Sugar
Grade a cream	Pineapple
Coconut cream	Coconut
Native corn starch	Pineapple juice concentrate
Pectin	Natural flavor
Locust bean (gum, fruit and vegetable juice concentrate (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei

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Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY contains 180 calories per 150 g serving. This serving contains 4 g of fat, 10 g of protein and 25 g of carbohydrate. The latter is 21 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY contains 3 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY contains 1.2 mg vitamin C as well as 0.00 mg of iron, 100.50 mg of calcium, 161 mg of potassium. Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY belong to 'Yogurt' food category. The UPC for this product is 851587003218.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	GREEN MOUNTAIN CREAMERY

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Greek lowfat yogurt by GREEN MOUNTAIN CREAMERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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