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365 everyday value, organic lentil soup by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 649mg	28 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2.9g	10 %

Sugar 0g

Protein 5g	10 %

Calcium 59mg	5 %

Iron 1.8mg	10 %

Potassium 311mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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365 everyday value, organic lentil soup by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	58.80 mg	5 %
Iron	1.79 mg	10 %
Potassium	311.15 mg	7 %
Sodium	649.25 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.01 g	7 %
Fiber	2.94 g	10 %
Sugars	0.00 g
Net carbs	15.07 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Organic lentils
Organic carrots	Organic celery
Organic tomato puree (filtered water, organic tomato paste)	Contains less than 2% of: organic cornstarch
Organic spinach	Sea salt
Organic carrot puree	Organic carrot juice concentrate
Organic onion powder	Organic garlic powder
Citric acid

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365 everyday value, organic lentil soup by Whole Foods Market, Inc. contains 100 calories per 245 g serving. This serving contains 0 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. 365 everyday value, organic lentil soup by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of 365 everyday value, organic lentil soup by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 58.80 mg of calcium, 311 mg of potassium. 365 everyday value, organic lentil soup by Whole Foods Market, Inc. belong to 'Other Soups' food category. The UPC for this product is 099482460167.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Whole Foods Market, Inc.

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365 everyday value, organic lentil soup by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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