Printed from https://www.nutritionvalue.org

4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc.

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	92
Calories

% Daily Value *

Total Fat 4.3g	6 %

Saturated Fat 2.8g	14 %

Cholesterol 21mg	7 %

Sodium 426mg	19 %

Total Carbohydrate 4.3g	2 %

Dietary Fiber 0g	0 %

Sugar 3.6g

Protein 9.9g	20 %

Calcium 57mg	4 %

Iron 0.3mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	57.00 mg	4 %
Iron	0.26 mg	1 %
Sodium	426.00 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.93 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.26 g	2 %
Fiber	0.00 g	0 %
Sugars	3.55 g
Sugars, added	0.70 g
Net carbs	4.26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.260 g	5 %
Saturated fatty acids	2.840 g	14 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	21.00 mg	7 %

Ingredients
Skim milk	Milk
Cream	Lactose
Salt	Stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum)
Citric acid	Carbon dioxide and potassium sorbate (maintain freshness)
Cheese cultures

Foods related to 4% milkfat small curd cottage cheese, cottage by prairie farms dairy, inc.

72730

31380

4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. contains 92 calories per 100 g serving. This serving contains 4.3 g of fat, 9.9 g of protein and 4.3 g of carbohydrate. The latter is 3.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. contains 2.8 g of saturated fat and 21 mg of cholesterol per serving. 100 g of 4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. contains 0.26 mg of iron, 57.00 mg of calcium. 4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. belong to 'Cheese' food category. The UPC for this product is 072730313804.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Prairie Farms Dairy, Inc.

Please let us know if you have any suggestions on how to make this website better.

4% milkfat small curd cottage cheese, cottage by Prairie Farms Dairy, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |