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4% small curd cottage cheese by Topco Associates, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 20mg	7 %

Sodium 450mg	20 %

Total Carbohydrate 3g	1 %

Sugar 2g

Protein 12g	24 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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4% small curd cottage cheese by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
Nutrient	Amount	DV
Sodium	449.74 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.99 g	1 %
Sugars	2.00 g
Net carbs	2.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.995 g	6 %
Saturated fatty acids	2.994 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.34 mg	7 %

Ingredients
Cultured skim milk	Whey protein concentrate
Cream	Skim milk
Contains less than 2% or less of salt	Guar gum
Mono and diglycerides	Carob bean gum
Xanthan gum	Natural flavors
Potassium sorbate and carbon dioxide (preservatives)	Carrageenan
Polysorbate 80	Enzymes

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. 4% small curd cottage cheese by Topco Associates, Inc. belong to 'Cheese' food category. The UPC for this product is 036800410053.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Topco Associates, Inc.

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4% small curd cottage cheese by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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