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4 maryland style crab cakes, 4 maryland style by Seafood America LLC

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Cholesterol 9.9mg	3 %

Sodium 380mg	17 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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4 maryland style crab cakes, 4 maryland style by Seafood America LLC nutrition facts and analysis per 2.5 onz (71.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	1.08 mg	6 %
Potassium	70.29 mg	1 %
Sodium	379.85 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.94 mg	3 %

Ingredients
Crabmeat	Crab surimi (fish protein [pollock and/or whiting], water, wheat starch, sugar, sorbitol, contains 2% or less of: soybean oil, salt, mirin wine, natural and artificial crab flavor, gel fiber, calcium carbonate, titanium dioxide, sodium tripolyph

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4 maryland style crab cakes, 4 maryland style by Seafood America LLC contains 200 calories per 71 g serving. This serving contains 12 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 4 maryland style crab cakes, 4 maryland style by Seafood America LLC contains 2 g of saturated fat and 9.9 mg of cholesterol per serving. 71 g of 4 maryland style crab cakes, 4 maryland style by Seafood America LLC contains 1.08 mg of iron, 39.76 mg of calcium, 70 mg of potassium. 4 maryland style crab cakes, 4 maryland style by Seafood America LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 045425169147.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Seafood America LLC

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4 maryland style crab cakes, 4 maryland style by Seafood America LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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