Printed from

50-50 by Dole Fresh Vegetables Inc.

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion20
% Daily Value *
Total Fat 0g 0 %
Sodium 80mg 3 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
Potassium 430mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

50-50 by Dole Fresh Vegetables Inc. nutrition facts and analysis per about 3 cups (85.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %
Vitamin K 224.0 mcg187 %
  Vitamin K1 [Phylloquinone]224.0 mcg

NutrientAmount DV
Calcium 60.35 mg5 %
Iron 1.44 mg8 %
Manganese 0.850 mg37 %
Potassium 430.10 mg9 %
Sodium 79.90 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.04 g7 %
  Sugars 0.00 g
  Net carbs 0.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Baby spinachBaby lettuces (green romaine, red romaine, red oak, green oak, tango, lolla rossa, red leaf, green leaf)
Baby greens (mizuna, arugula, tatsoi, mache, red chard, green chard, endive)Radicchio. ingredients may vary

Foods related to 50-50 by dole fresh vegetables inc.

50-50 by Dole Fresh Vegetables Inc. contains 20 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 50-50 by Dole Fresh Vegetables Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of 50-50 by Dole Fresh Vegetables Inc. contains 15.0 mg vitamin C as well as 1.44 mg of iron, 60.35 mg of calcium, 430 mg of potassium. 50-50 by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430010976.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
Please let us know if you have any suggestions on how to make this website better.
50-50 by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved