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5 seed bread, 5 seed by safeway, inc. by Safeway, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 160mg	7 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Calcium 110mg	8 %

Iron 1.2mg	7 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (16.00%)

Protein (19.00%)

Carbs (65.00%)

Percentile of foods in the database

Calories (20.09%)

Fat (20.09%)

Carbs (27.40%)

Protein (32.42%)

5 seed bread, 5 seed by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	110.08 mg	8 %
Iron	1.20 mg	7 %
Potassium	70.09 mg	1 %
Sodium	159.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	3.01 g	11 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	13.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Whole wheat flour
Flax seeds	Amaranth
Poppy seeds	Sunflower seeds
Pumpkin seeds	Liquid sugar
Wheat gluten	Oat fiber
Yeast	Contains 2% or less of: soybean oil and/or canola oil
Sea salt	Inulin
Dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono-and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid)	Guar gum
Mono- and diglycerides	Calcium propionate (to maintain freshness)
Cultured wheat	Vinegar
Enzymes

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5 seed bread, 5 seed by safeway, inc. by Safeway, Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 5 seed bread, 5 seed by safeway, inc. by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 5 seed bread, 5 seed by safeway, inc. by Safeway, Inc. contains 1.20 mg of iron, 110.08 mg of calcium, 70 mg of potassium. 5 seed bread, 5 seed by safeway, inc. by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130183845.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Safeway, Inc.

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5 seed bread, 5 seed by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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