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60% cacao dark chocolate squares by GHIRARDELLI

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Nutrition Facts
Portion Size32 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7g 35 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

60% cacao dark chocolate squares by GHIRARDELLI nutrition facts and analysis per 3 squares (32.0 g)

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.00 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.01 g11 %
  Sugars 12.00 g
    Sugars, added 12.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 7.002 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unsweetened chocolateSugar
Cocoa butterMilk fat
Soy lecithinVanilla extract

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60% cacao dark chocolate squares by GHIRARDELLI contains 160 calories per 32 g serving. This serving contains 12 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 60% cacao dark chocolate squares by GHIRARDELLI contains 7 g of saturated fat and 0 mg of cholesterol per serving. 32 g of 60% cacao dark chocolate squares by GHIRARDELLI contains 1.00 mg of iron, 19.84 mg of calcium. 60% cacao dark chocolate squares by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599306556.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGHIRARDELLI
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60% cacao dark chocolate squares by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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