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7" whole wheat flour tortillas by La Mexicana Inc.

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	85
Calories

% Daily Value *

Total Fat 1.4g	2 %

Saturated Fat 0.5g	2 %

Sodium 218mg	9 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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7" whole wheat flour tortillas by La Mexicana Inc. nutrition facts and analysis per 1 tortilla (35.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Sodium	218.05 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.01 g	11 %
Sugars	1.00 g
Net carbs	12.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.400 g	2 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Bleached enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Water	Contains 2% or less: salt
Corn starch	Sodium acid pyrophosphate
Sodium bicarbonate	Palm oil
Wheat starch	Soybean lecithin
Wheat fiber	Sugar
Fumaric acid	Calcium propionate
Sodium stearoyl lactylate	Guar gum
Mono & diglycerides	Inactive dried yeast
Monocalcium phosphate	Ethoxylated mono and diglycerides
L-cysteine	Rice flour

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7" whole wheat flour tortillas by La Mexicana Inc. contains 85 calories per 35 g serving. This serving contains 1.4 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 7" whole wheat flour tortillas by La Mexicana Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of 7" whole wheat flour tortillas by La Mexicana Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. 7" whole wheat flour tortillas by La Mexicana Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 076982020374.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	La Mexicana Inc.

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7" whole wheat flour tortillas by La Mexicana Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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