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7-eleven, fresh to go, oatmeal cookie, raisin by 7-Eleven, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	386
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6.1g	30 %

Cholesterol 18mg	6 %

Sodium 421mg	18 %

Total Carbohydrate 65g	24 %

Dietary Fiber 1.8g	6 %

Sugar 33g

Protein 5.3g	11 %

Calcium 35mg	3 %

Iron 2.5mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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7-eleven, fresh to go, oatmeal cookie, raisin by 7-Eleven, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	35.00 mg	3 %
Iron	2.53 mg	14 %
Sodium	421.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.26 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	64.91 g	24 %
Fiber	1.80 g	6 %
Sugars	33.33 g
Net carbs	63.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.280 g	16 %
Saturated fatty acids	6.140 g	31 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	18.00 mg	6 %

Ingredients
Spice cookie base (sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shorting (palm oil), dextrose, corn syrup solids, molasses powder (molasses, wheat starch, soy lecithin), dried whole eggs, contains 2% or less of froctose, nonfat dry milk, spices, niacin artificial flavor, sodium stearoyl lactylate, garamel color. sodium acid pyrophosphate, beta carotene (color), soy flour)	Raisins
Water	Rolled oats
Fine sugar	Margarine (palm oil, water, salt, vegetable mono and diglycerides, natural butter flavor, citric acid added as a preservative, colored with beta carbonate, vitamin a palmitate added)

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7-eleven, fresh to go, oatmeal cookie, raisin by 7-Eleven, Inc. contains 386 calories per 100 g serving. This serving contains 12 g of fat, 5.3 g of protein and 65 g of carbohydrate. The latter is 33 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. 7-eleven, fresh to go, oatmeal cookie, raisin by 7-Eleven, Inc. contains 6.1 g of saturated fat and 18 mg of cholesterol per serving. 100 g of 7-eleven, fresh to go, oatmeal cookie, raisin by 7-Eleven, Inc. contains 0.0 mg vitamin C as well as 2.53 mg of iron, 35.00 mg of calcium. 7-eleven, fresh to go, oatmeal cookie, raisin by 7-Eleven, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 052548558758.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	7-Eleven, Inc.

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7-eleven, fresh to go, oatmeal cookie, raisin by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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