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7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	392
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 5.9g	30 %

Cholesterol 39mg	13 %

Sodium 353mg	15 %

Total Carbohydrate 63g	23 %

Dietary Fiber 3.9g	14 %

Sugar 39g

Protein 5.9g	12 %

Calcium 39mg	3 %

Iron 2.8mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.00 mg	3 %
Iron	2.82 mg	16 %
Sodium	353.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.88 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	62.75 g	23 %
Fiber	3.90 g	14 %
Sugars	39.22 g
Net carbs	58.85 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.760 g	15 %
Saturated fatty acids	5.880 g	29 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.00 mg	13 %

Ingredients
Raisins	Rolled oats
Brown sugar	20% margarine (palm oil, water, salt, vegetable monoglycerides, natural butter flavor, citric acid (acidulant), beta carotene (color), vitamin a palmitate added)
Enriched flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Pasteurized whole egg product
(concentrated whole eggs, sugar, with less than 1% of the following: sodium alginate, glycerol, and maltodextrin)	Water
Sugar	Wheat flour
Corn syrup	Cinnamon (with added soy oil). vanilla flavor (propylene glycol, water, alcohol vanillin, heliotropine)
Baking soda	Salt

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7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. contains 392 calories per 100 g serving. This serving contains 12 g of fat, 5.9 g of protein and 63 g of carbohydrate. The latter is 39 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. 7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. contains 5.9 g of saturated fat and 39 mg of cholesterol per serving. 100 g of 7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. contains 0.0 mg vitamin C as well as 2.82 mg of iron, 39.00 mg of calcium. 7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 052548564636.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	7-Eleven, Inc.

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7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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