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70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG

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Nutrition Facts
Portion Size30 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Sodium 5.1mg 0 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 2g 4 %
Calcium 16mg 1 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG, calories by source


70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG, percentiles
Badges: high sugar

70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG nutrition facts and analysis per 3 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 15.90 mg1 %
Iron, Fe 1.00 mg6 %
Sodium, Na 5.10 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.01 g7 %
  Sugars 9.00 g
    Sugars, added 9.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG, fatty acids by type
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 9.000 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChocolateSugar
Cocoa butterSoy lecithin (emulsifier)
Bourbon vanilla beans

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70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG contains 190 calories per 30 g serving. This serving contains 14 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG contains 9 g of saturated fat and 0 mg of cholesterol per serving. 30 g of 70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 1.00 mg of iron, 15.90 mg of calcium and mg of potassium. 70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG belong to 'Chocolate' food category. The UPC for this product is 037466017631.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandLindt & Sprungli (Schweiz) AG
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70% cocoa dark chocolate by Lindt & Sprungli (Schweiz) AG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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