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7 grain light style bread, 7 grain by Pepperidge Farm, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 290mg 13 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 7g 14 %
Calcium 70mg 5 %
Iron 1.7mg 9 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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7 grain light style bread, 7 grain by Pepperidge Farm, Inc., calories by source


7 grain light style bread, 7 grain by Pepperidge Farm, Inc., percentiles
Badges: low fat

7 grain light style bread, 7 grain by Pepperidge Farm, Inc. nutrition facts and analysis per 3 slices (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.110 mg8 %
Niacin [Vitamin B3]2.300 mg14 %
Folate, DFE
  Folic acid 14.82 mcg

Minerals
NutrientAmount DV
Calcium 70.11 mg5 %
Iron 1.70 mg9 %
Potassium 129.96 mg3 %
Sodium 290.13 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.99 g14 %
  Sugars 3.00 g
    Sugars, added 3.02 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Whole wheat flourWheat gluten
YeastSugar
Oat fiberContains 2% or less of: rolled and kibbled wheats
Oat branOat flour
SaltHoney
MolassesRye and wheat nuggets
MonoglyceridesSoy
Barley and rye fibersNonfat milk
Calcium propionate and sorbic acid to extend freshnessBarley flakes
Rice branCorn grits
Potato flourOats
Rye mealWheat bran
Wheat germAmaranth bran flour
DatemCorn bran
Malted barley flourSucralose
Soy lecithin

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7 grain light style bread, 7 grain by Pepperidge Farm, Inc. contains 130 calories per 57 g serving. This serving contains 1 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 7 grain light style bread, 7 grain by Pepperidge Farm, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of 7 grain light style bread, 7 grain by Pepperidge Farm, Inc. contains 1.70 mg of iron, 70.11 mg of calcium, 130 mg of potassium. 7 grain light style bread, 7 grain by Pepperidge Farm, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 014100070641.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPepperidge Farm, Inc.
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7 grain light style bread, 7 grain by Pepperidge Farm, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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