7 grain light style bread, 7 grain by Pepperidge Farm, Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
228
Calories
% Daily Value *
Total Fat 1.8g
2 %
Sodium 509mg
22 %
Total Carbohydrate 47g
17 %
Dietary Fiber 7g
25 %
Sugar 5.3g
Protein 12g
24 %
Calcium 123mg
9 %
Iron 3mg
17 %
Potassium 228mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
7 grain light style bread, 7 grain by Pepperidge Farm, Inc. contains 228 calories per 100 g serving. This serving contains 1.8 g of fat, 12 g of protein and 47 g of carbohydrate. The latter is 5.3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. 7 grain light style bread, 7 grain by Pepperidge Farm, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 7 grain light style bread, 7 grain by Pepperidge Farm, Inc. contains 2.98 mg of iron, 123.00 mg of calcium, 228 mg of potassium. 7 grain light style bread, 7 grain by Pepperidge Farm, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 014100070641.
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7 grain light style bread, 7 grain by Pepperidge Farm, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.