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7 inch wheat pocket pita bread, wheat by HEINEN'S

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Nutrition Facts
Portion Size62 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 260mg 11 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 1.9mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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7 inch wheat pocket pita bread, wheat by HEINEN'S, calories by source


7 inch wheat pocket pita bread, wheat by HEINEN'S, percentiles
Badges: low fat

7 inch wheat pocket pita bread, wheat by HEINEN'S nutrition facts and analysis per 2.2 onz (62.0 g)

Minerals
NutrientAmount DV
Calcium 29.76 mg2 %
Iron 1.90 mg11 %
Sodium 259.78 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 5.02 g18 %
  Sugars 1.00 g
    Sugars, added 0.99 g
  Net carbs 27.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Natural preservative (cultured wheat flour, vinegar)
SugarYeast
SaltSoy fiber
Inactive yeast

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7 inch wheat pocket pita bread, wheat by HEINEN'S contains 160 calories per 62 g serving. This serving contains 0.5 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 7 inch wheat pocket pita bread, wheat by HEINEN'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 62 g of 7 inch wheat pocket pita bread, wheat by HEINEN'S contains 1.90 mg of iron, 29.76 mg of calcium. 7 inch wheat pocket pita bread, wheat by HEINEN'S belong to 'Breads & Buns' food category. The UPC for this product is 020601414860.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandHEINEN'S
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7 inch wheat pocket pita bread, wheat by HEINEN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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