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7 layer squares, 7 layer by meijer, inc. by Meijer, Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 6g	30 %

Sodium 95mg	4 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0g	0 %

Sugar 13g

Protein 2g	4 %

Iron 1mg	6 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (52.00%)

Protein (3.00%)

Carbs (45.00%)

Percentile of foods in the database

Calories (29.23%)

Fat (29.58%)

Carbs (24.65%)

Protein (16.55%)

7 layer squares, 7 layer by meijer, inc. by Meijer, Inc. nutrition facts and analysis per 0.5 square (50.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.00 mg	6 %
Potassium	90.00 mg	2 %
Sodium	95.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.00 g	0 %
Sugars	13.00 g
Sugars, added	9.00 g
Net carbs	27 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Base & filling: enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid [added as a dough conditioner], thiamine mononitrate, riboflavin, enzyme, folic acid)	Glucose syrup
Margarine (soybean oil, palm oil, water, salt, whey [milk], vegetable monoglycerides, soy lecithin, natural flavor, annatto extract [color], turmeric [added for color], vitamin a palmitate, vitamin d3)	Sweetened condensed milk (milk ingredients [whey], sugar, lactose)
Coconut (coconut, sodium metabisulfite [preservative])	Granulated cane sugar
Water	Whole wheat flour
Vegetable shortening (palm oil, soybean oil)	Honey
Molasses	Baking soda
Salt	Ammonium bicarbonate
Liquid whole egg. toppings: butterscotch chips (sugar, palm kernel oil, whole milk powder, nonfat dry milk powder, cocoa powder, soy lecithin [an emulsifier], natural flavor, paprika extract [added for color])	Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin [an emulsifier], natural vanilla)
Coconut (coconut, sodium metabisulfite [preservative])	Pecans

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7 layer squares, 7 layer by meijer, inc. by Meijer, Inc. contains 230 calories per 50 g serving. This serving contains 14 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 7 layer squares, 7 layer by meijer, inc. by Meijer, Inc. contains 6 g of saturated fat and 0 mg of cholesterol per serving. 50 g of 7 layer squares, 7 layer by meijer, inc. by Meijer, Inc. contains 1.00 mg of iron, 90 mg of potassium. 7 layer squares, 7 layer by meijer, inc. by Meijer, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 708820109186.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Meijer, Inc.

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7 layer squares, 7 layer by meijer, inc. by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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7 layer squares, 7 layer by meijer, inc. by Meijer, Inc.

Calories by source

Percentile of foods in the database

7 layer squares, 7 layer by meijer, inc. by Meijer, Inc. nutrition facts and analysis per 0.5 square (50.0 g)

Fatty acid by type

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