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99% fat free minestrone soup, vegetable classics by General Mills, Inc.

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Nutrition Facts
Portion Size236 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 599mg 26 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 439mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 10.00%Protein: 24.00%Carbs: 66.00%
Fat (10.00%)
Protein (24.00%)
Carbs (66.00%)

Percentile of foods in the database

Calories: 11.54%Fat: 29.81%Carbs: 26.92%Protein: 31.73%
Calories (11.54%)
Fat (29.81%)
Carbs (26.92%)
Protein (31.73%)

99% fat free minestrone soup, vegetable classics by General Mills, Inc. nutrition facts and analysis per 1 cup (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.12 mg3 %
Iron 1.09 mg6 %
Potassium 438.96 mg9 %
Sodium 599.44 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 4.96 g18 %
  Sugars 3.99 g
  Net carbs 14.04 g

Fats and Fatty Acids

Fatty acid by type

Polyunsaturated: 100.00%
Polyunsaturated (100.00%)
NutrientAmount DV
Fat 0.991 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.496 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterTomato puree (water, tomato paste)
CarrotsCelery
Great northern beansTomatoes
Green beansKidney beans
Penne pasta (semolina wheat, wheat flour, dried egg whites)Spinach
Corn protein (hydrolyzed)Dried peas
Modified food starchGarbanzo beans. contains less than 0.5% of: salt
SugarMaltodextrin
Soybean oilGarlic powder
Potassium chlorideOnion powder
SpiceNatural flavor
Tomato extractOlive oil
Extractives of turmericNonfat dry milk
Calcium chlorideCitric acid
Soy lecithin

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99% fat free minestrone soup, vegetable classics by General Mills, Inc. contains 99 calories per 236 g serving. This serving contains 1 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 99% fat free minestrone soup, vegetable classics by General Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 236 g of 99% fat free minestrone soup, vegetable classics by General Mills, Inc. contains 0.0 mg vitamin C as well as 1.09 mg of iron, 40.12 mg of calcium, 439 mg of potassium. 99% fat free minestrone soup, vegetable classics by General Mills, Inc. belong to 'Canned Soup' food category. The UPC for this product is 041196911824.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandGeneral Mills, Inc.
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99% fat free minestrone soup, vegetable classics by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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