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9 grain bread, 9 grain by Alpha Baking Co., Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 190mg 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 4g 8 %
Calcium 25mg 2 %
Iron 1mg 6 %
Potassium 59mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 13.00%Protein: 15.00%Carbs: 72.00%
Fat (13.00%)
Protein (15.00%)
Carbs (72.00%)

Percentile of foods in the database

Calories: 21.61%Fat: 19.49%Carbs: 27.97%Protein: 30.93%
Calories (21.61%)
Fat (19.49%)
Carbs (27.97%)
Protein (30.93%)

9 grain bread, 9 grain by Alpha Baking Co., Inc. nutrition facts and analysis per 1 slice (40.0 g)

Minerals
NutrientAmount DV
Calcium 24.80 mg2 %
Iron 1.00 mg6 %
Potassium 59.20 mg1 %
Sodium 190.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
    Sugars, added 2.00 g
  Net carbs 19 g

Fats and Fatty Acids

Fatty acid by type

Polyunsaturated: 100.00%
Polyunsaturated (100.00%)
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Water
9 grains & seeds (wheat, corn, oats, rye, wheat bran, flax seeds, sesame seeds, barley, triticale, sunflower seeds)High fructose corn syrup
Wheat glutenYeast
Contains 2% or less of the following: soybean oilSalt
VinegarCalcium propionate (preservative)
MonoglyceridesPotassium sorbate (preservative)
Wheat starchAscorbic acid
Enzymes

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9 grain bread, 9 grain by Alpha Baking Co., Inc. contains 110 calories per 40 g serving. This serving contains 1.5 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 9 grain bread, 9 grain by Alpha Baking Co., Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of 9 grain bread, 9 grain by Alpha Baking Co., Inc. contains 1.00 mg of iron, 24.80 mg of calcium, 59 mg of potassium. 9 grain bread, 9 grain by Alpha Baking Co., Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073711801150.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAlpha Baking Co., Inc.
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9 grain bread, 9 grain by Alpha Baking Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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