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Acai bowls blend with fruit & granola by Dole Packaged Foods Company

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	135
Calories

% Daily Value *

Total Fat 4.1g	5 %

Saturated Fat 0.6g	3 %

Sodium 9mg	0 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3.5g	12 %

Sugar 14g

Protein 2.9g	6 %

Calcium 18mg	1 %

Iron 0.6mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Acai bowls blend with fruit & granola by Dole Packaged Foods Company nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	18.00 mg	1 %
Iron	0.59 mg	3 %
Sodium	9.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.94 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.76 g	8 %
Fiber	3.50 g	12 %
Sugars	13.53 g
Sugars, added	8.20 g
Net carbs	18.26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.120 g	5 %
Saturated fatty acids	0.590 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Acai puree (water, acai skin & pulp, citric acid)	Bananas (bananas, ascorbic acid [to promote color retention], citric acid)
Pineapple	Blueberries
Topping (oats, cane syrup, cane sugar, soy protein crisps [soy protein isolate, tapioca starch, salt], sunflower oil, protein powder [soy protein isolate, tapioca starch, salt], almonds, honey, salt, natural flavors)	Honey
Almond butter	Pea protein powder
And citric acid

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Acai bowls blend with fruit & granola by Dole Packaged Foods Company contains 135 calories per 100 g serving. This serving contains 4.1 g of fat, 2.9 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Acai bowls blend with fruit & granola by Dole Packaged Foods Company contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Acai bowls blend with fruit & granola by Dole Packaged Foods Company contains 0.59 mg of iron, 18.00 mg of calcium. Acai bowls blend with fruit & granola by Dole Packaged Foods Company belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 071202007043.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Dole Packaged Foods Company

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Acai bowls blend with fruit & granola by Dole Packaged Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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