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Ahi tuna steaks by NATURAL BLUE

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Nutrition Facts
Portion Size113 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 44mg 15 %
Sodium 51mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 28g 56 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ahi tuna steaks by NATURAL BLUE, calories by source


Ahi tuna steaks by NATURAL BLUE, percentiles
Badges: low carb, low fat

Ahi tuna steaks by NATURAL BLUE nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 50.85 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 28.00 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.99 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.07 mg15 %

Ingredients
Tuna (thunnus albacares)Filtered wood smoke (to promote color retention)

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Ahi tuna steaks by NATURAL BLUE contains 124 calories per 113 g serving. This serving contains 0.5 g of fat, 28 g of protein and 0 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ahi tuna steaks by NATURAL BLUE contains 0 g of saturated fat and 44 mg of cholesterol per serving. 113 g of Ahi tuna steaks by NATURAL BLUE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Ahi tuna steaks by NATURAL BLUE belong to 'Fish & Seafood' food category. The UPC for this product is 653849094824.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandNATURAL BLUE
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Ahi tuna steaks by NATURAL BLUE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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