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Ahold, chocolate sandwich cookies, peppermint by Ahold USA, Inc.

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Sodium 115mg	5 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ahold, chocolate sandwich cookies, peppermint by Ahold USA, Inc. nutrition facts and analysis per 2 cookies (29.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	115.13 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.99 g	4 %
Sugars	13.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	2.001 g	10 %
Monounsaturated fatty acids	2.500 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Canola and/or soybean (with tbhq for freshness) and/or palm oil	Dextrose
Cocoa (processed with alkali)	Peppermint powder (sugar, corn syrup, titanium dioxide [artificial color], natural flavor, red 40)
Cornstarch	Contains two percent or less of: high fructose corn syrup
Salt	Leavening (baking soda, calcium phosphate)
Soy lecithin (emulsifier)	Natural and artificial chocolate flavor
Natural and artificial vanilla flavor

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Ahold, chocolate sandwich cookies, peppermint by Ahold USA, Inc. contains 140 calories per 29 g serving. This serving contains 6 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ahold, chocolate sandwich cookies, peppermint by Ahold USA, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Ahold, chocolate sandwich cookies, peppermint by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Ahold, chocolate sandwich cookies, peppermint by Ahold USA, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 688267158667.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Ahold USA, Inc.

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Ahold, chocolate sandwich cookies, peppermint by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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