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Alaskan cod fillets by Star Fisheries Inc

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Nutrition Facts
Portion Size113 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat g N/A
   Saturated Fat 3.5g 18 %
Cholesterol 50mg 17 %
Sodium 125mg 5 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 20g 40 %
Calcium 31mg 2 %
Iron 0.2mg 1 %
Potassium 370mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Alaskan cod fillets by Star Fisheries Inc, calories by source


Alaskan cod fillets by Star Fisheries Inc, percentiles
Badges: low carb, low fat

Alaskan cod fillets by Star Fisheries Inc nutrition facts and analysis per 4 oz | about (113.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 30.51 mg2 %
Iron, Fe 0.20 mg1 %
Potassium, K 369.51 mg8 %
Sodium, Na 125.43 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
Alaskan cod fillets by Star Fisheries Inc, fatty acids by type
NutrientAmount DV
Fat
  Saturated fatty acids 3.503 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.72 mg17 %

Ingredients
Cod fillets

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Alaskan cod fillets by Star Fisheries Inc contains 80 calories per 113 g serving. This serving contains g of fat, 20 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Alaskan cod fillets by Star Fisheries Inc contains 3.5 g of saturated fat and 50 mg of cholesterol per serving. 113 g of Alaskan cod fillets by Star Fisheries Inc contains 0.20 mg of iron, 30.51 mg of calcium, 370 mg of potassium. Alaskan cod fillets by Star Fisheries Inc belong to 'Fish & Seafood' food category. The UPC for this product is 734066003810.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandStar Fisheries Inc
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Alaskan cod fillets by Star Fisheries Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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