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Albacore white tuna by StarKist Co.

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Nutrition Facts
Portion Size85 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 25mg 8 %
Sodium 140mg 6 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Calcium 0mg 0 %
Iron 0.3mg 2 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Albacore white tuna by StarKist Co., calories by source


Albacore white tuna by StarKist Co., percentiles
Badges: low carb, low fat

Albacore white tuna by StarKist Co. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]14.000 mg88 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]3.00 mcg125 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.30 mg2 %
Potassium 239.70 mg5 %
Selenium 97.75 mcg178 %
Sodium 140.25 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Albacore white tuna by StarKist Co., fatty acids by type
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.65 mg8 %

Ingredients
White tunaWater
Vegetable brothPyrophosphate

Foods related to albacore white tuna by starkist co.

 
 
 
 
 
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Albacore white tuna by StarKist Co. contains 90 calories per 85 g serving. This serving contains 1.5 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Albacore white tuna by StarKist Co. contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 85 g of Albacore white tuna by StarKist Co. contains 0.30 mg of iron, 0.00 mg of calcium, 240 mg of potassium. Albacore white tuna by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000514561.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandStarKist Co.
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Albacore white tuna by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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