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All-purpose flour by ROUNDY'S

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Nutrition Facts
Portion Size31 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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All-purpose flour by ROUNDY'S, calories by source


All-purpose flour by ROUNDY'S, percentiles
Badges: low fat

All-purpose flour by ROUNDY'S nutrition facts and analysis per 0.25 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.600 mg10 %

Minerals
NutrientAmount DV
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Ingredients
Enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Malted barley flour

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All-purpose flour by ROUNDY'S contains 110 calories per 31 g serving. This serving contains 0 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. All-purpose flour by ROUNDY'S contains 0 g of saturated fat and mg of cholesterol per serving. 31 g of All-purpose flour by ROUNDY'S contains 1.08 mg of iron. All-purpose flour by ROUNDY'S belong to 'Flours & Corn Meal' food category. The UPC for this product is 011150264488.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandROUNDY'S
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All-purpose flour by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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